Our expert instructors guide participants through harmonious yoga practices, fostering a sense of unity, balance, and stress relief. Whether you are seeking to enhance focus, boost moral our Group Yoga sessions provide a serene space for your team to unwind, recharge, and cultivate a healthier worklife balance.
Hayes Mansion is the perfect setting for not just your perfect team building event, but for your next team yoga session. Our large outdoor spaces provide the best host for all manner of yoga and wellness activites led by our holistic team.
To help all your events we have a whole host of custom guided workshops and classes to bring your team their center. Enjoy Goat and Puppy yoga, breathwork workshops, custom guided meditations, sound bowl healing, group hypnosis and so much more. You can even build your own custom retreat if you want something specifically tailored to your event. Please see below for what our team can do for yours.
Our expert instructors guide participants through harmonious yoga practices, fostering a sense of unity, balance, and stress relief. Whether you are seeking to enhance focus, boost moral our Group Yoga sessions provide a serene space for your team to unwind. Goat and puppy yoga are available in many locations
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Indulge in a transcendent journey of self-discovery and relaxation with our rejuvenating Sound Bowl Healing experience. Immerse yourself in the soothing tones of crystal singing bowls, each resonating with healing frequencies that wash over you, promoting deep relaxation and a profound sense of inner harmony.
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Curious how you can bring yoga and stretching into your work day? We will go over different poses, stretches and breathwork that can be done at your desk, seated and standing. You will learn 10-15 minute stretching routines that you can do on your own or guide your coworkers through this throughout the day!
Start PlanningPartner Yoga
Custom Guided Meditations
Holistic Leadership Breakout
Breathwork Workshop
Group Hypnosis to Release & Reset
Reiki
Journaling/ Writing Session
Individual Health Coaching
